✨13 calorie light as a feather soup✨
Tbsp of garlic: 5 calories
Slice of onion: 5 calories
One small tomato: 16 calories
4 celery sticks: 24 calories
1 medium sized carrot: 25 calories
A tiny bit of salt: 0 calories
Dash of black pepper: 0 calories
Some Italian seasoning: 0 calories
4 cups of organic chicken broth: 60 calories
8 cups of water: 0 calories
3 chicken cubes: 15
150 calories all together!
1 cup is 13 calories!💗
(It Makes 12 cups)
How to make:
- Put all the liquids in a pot and let it come to a boil, when it is coming to a boil cut the veggies in very small chunks.
- Put the celery in first, carrots, onion, and then garlic. Let it stay on a boil for about 5-10 minutes, then put in seasoning(as well as the chicken cubes)
- Let it sit on medium for 10-20 minutes (if you need to speed it up put it on high, but stir it every minute)
- Then it’s all done!
Pro tips:
- If you want less calories; don’t put in the broth and just do 12 cups of water with 7 chicken cubes. It will make it 40 calories less all together.
- If you want don’t use garlic, and maybe just use some garlic powder seasoning (it doesn’t really need too much)
- Add whatever veggies you want; it just won’t be the same amount of calories, but you can always look it up.
Enjoy💗